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Body Image Counsellor and Therapist - Out of the Woods Counselling Practice
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About Me
My Approach
Online Counselling FAQ
Pregnancy and Postpartum
People Living in Bigger Bodies
Disordered Eating and Food-Related Concerns
Body Image Difficulties
Size Inclusive Support
Fees
Contact
Blog
Book a Session
Body Image Counsellor and Therapist - Out of the Woods Counselling Practice
Home
About Me
My Approach
Online Counselling FAQ
Pregnancy and Postpartum
People Living in Bigger Bodies
Disordered Eating and Food-Related Concerns
Body Image Difficulties
Size Inclusive Support
Fees
Contact
Blog
Book a Session
Home
Folder: About Me
Back
About Me
My Approach
Online Counselling FAQ
Folder: How I Can Support You
Back
Pregnancy and Postpartum
People Living in Bigger Bodies
Disordered Eating and Food-Related Concerns
Body Image Difficulties
Size Inclusive Support
Fees
Contact
Blog
Book a Session
Yasmine Schillebeeckx 10/28/26 Yasmine Schillebeeckx 10/28/26

You’re not the only one who hates the fitting room

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Yasmine Schillebeeckx 10/5/26 Yasmine Schillebeeckx 10/5/26

Why it can be difficult to trust your body after dieting

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Yasmine Schillebeeckx 9/22/26 Yasmine Schillebeeckx 9/22/26

You’re not failing the diet. The diet is failing you.

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Yasmine Schillebeeckx 9/14/26 Yasmine Schillebeeckx 9/14/26

10 things that are totally okay to do during a therapy session

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Yasmine Schillebeeckx 9/8/26 Yasmine Schillebeeckx 9/8/26

Body positivity isn’t the perfect solution

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Yasmine Schillebeeckx 9/1/26 Yasmine Schillebeeckx 9/1/26

Things I wish more women knew about their postpartum bodies

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Yasmine Schillebeeckx 8/18/26 Yasmine Schillebeeckx 8/18/26

It’s okay to be fat

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Yasmine Schillebeeckx 7/27/26 Yasmine Schillebeeckx 7/27/26

What to expect from your first therapy session

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Yasmine Schillebeeckx 7/14/26 Yasmine Schillebeeckx 7/14/26

How to support a loved one with negative body image or body dysmorphia

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Yasmine Schillebeeckx 6/25/26 Yasmine Schillebeeckx 6/25/26

Why body image and food concerns can return during pregnancy

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Yasmine Schillebeeckx 6/10/26 Yasmine Schillebeeckx 6/10/26

10 journal prompts for body image: a gentle way to support your healing

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Yasmine Schillebeeckx 6/1/26 Yasmine Schillebeeckx 6/1/26

How to get help for body dysmorphia, negative body image, and disordered eating

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Yasmine Schillebeeckx 5/24/26 Yasmine Schillebeeckx 5/24/26

What is a size-Inclusive and anti-diet therapist?

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Yasmine Schillebeeckx 5/15/26 Yasmine Schillebeeckx 5/15/26

5 ways to create a digital environment that supports positive body image

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Yasmine Schillebeeckx 5/8/26 Yasmine Schillebeeckx 5/8/26

How to protect your mental health when a loved one is losing weight

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Yasmine Schillebeeckx 5/5/26 Yasmine Schillebeeckx 5/5/26

How to survive a difficult body image day

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Yasmine Schillebeeckx 5/1/26 Yasmine Schillebeeckx 5/1/26

Pregnancy and the focus on weight: How to maintain your mental health

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We acknowledge the Boon Wurrung/Bunurong and the Wurundjeri Woi Wurrung peoples of the Kulin Nation as the Traditional Owners and Custodians of the lands on which we work and live. We pay deepest respect to their Elders past and present. We acknowledge that sovereignty was never ceded and that this always was and always will be Aboriginal land.

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